Mouth Tape
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The Skinny Confidential

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  • NEW
    Mouth Tape
  • Mouth Tape
  • Mouth Tape
  • Mouth Tape
  • Mouth Tape
Mouth Tape Mouth Tape A pink rectangular box with a clear plastic lid, both printed with the text 'The Skinny Confidential', shown on a light gray background.
Mouth Tape A single folded translucent white sheet with repeating dark blue text reading 'The Skinny Confidential' on a plain white background.
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4.8
Rated 4.8 out of 5 stars
886 Reviews
NEW
Mouth Tape

STRENGTHEN · ENERGIZE

30 tapes
From $1.10 / day

Your deepest sleep ever with The Skinny Confidential mouth tape, now in a new soft pink. Designed to support nasal breathing, deeper rest, and waking up visibly refreshed. Experience a more sculpted jawline, brighter eyes, and calm morning energy.

  • Sculpts jawline
  • Reduces snoring
  • Improves profile
  • Brightens eyes
Frequency
LIMITED EDITION:
Uniform
Blanc
Eden Rock
SIGNATURE SHADE:
Classic
Benefits
  • May help strengthen/define jawline
  • May create a stronger chin profile
  • Deep rest may help your eyes appear brighter
  • May help you wake up more energized
  • May help reduce snoring and bad breath
How To Use
  • When you’ve finished your nighttime routine apply mouth tape over the lips and prepare for a deep sleep. When removing the tape the next morning, pull skin taut and gently remove.
  • You’ll never go to sleep without your Mouth Tape again…especially with that new chiseled jawline.
  • For best results, use every night.
FEATURES
  • Includes a 30-day supply of Mouth Tape.
  • 97% Rayon, 3% Spandex
Pairs well with:
Face Towels

Face towels
Mouth Tape
Mouth Tape
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BROW PEPTIDE BROW PEPTIDE

THE BENEFITS

GET A DEEPER SLEEP
Mouth taping may help support nasal breathing, possibly helping you get a deep, uninterrupted sleep.
WAKE UP ENERGIZED
It’s said that nasal breathing in your sleep can lead to better oxygenation, meaning mouth taping could help you wake up feeling more refreshed.
SCULPT IN YOUR SLEEP
Nasal breathing may help with proper tongue and jaw posture, possibly making your jawline stronger and more refined.

THE RITUAL

Enhance your nighttime rituals and energize your mornings.

  • Way more energy in the mornings, stronger/more defined jawline, and brighter eyes.

  • Beauty benefits while you sleep 🩹 subscribe to never miss a night of beauty sleep.

  • The nighttime essential you’ll dream about — subscribe to never run out.

BROW PEPTIDE BROW PEPTIDE

FAQS

Can anyone use these?

Mouth tape is for anyone who wants brighter eyes, a stronger jaw, and a more sculpted chin. Men and women can use mouth tape every single night. (We wouldn’t recommend these for children.)

How does mouth tape work exactly?

By taping your mouth shut you’re forced to breathe through your nose. When you’re awake you can consciously make an effort to breathe through your nose but it’s hard to do that when you’re sleeping. The Skinny Confidential mouth tape does that for you.

What are the beauty benefits?

A stronger more defined jawline and chin, whiter eyes, better breath and way more energy in the mornings. What’s more beautiful than waking up chiseled, happy and rejuvenated?

What if I feel like I can’t breathe?

Try to relax. Take long deep breaths, in and out through your nose. Your body was made for nasal breathing. In fact, nasal breathing promotes relaxation. But, if you’re ever too uncomfortable, remove the tape. Take baby steps. It takes some getting used to.

Should I wear mouth tape if I have a cold?

Again, do what you feel comfortable with, but nasal breathing encourages less mucus production and oral bacteria. However, if you’re really stuffed up, we recommend taking a break from mouth taping and resuming when you feel better.

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Best sleep of your life.

Mouth Tape

Mouth Tape

Reviews

4.8
Rated 4.8 out of 5 stars
Based on 886 reviews
94%would recommend these products
Slide 1 selected
Reviews Summary
Customers say this mouth tape stays on all night without causing discomfort or leaving sticky residue when removed. Users report improved sleep quality, waking up feeling more refreshed, and reduced morning dry mouth. Many mention it helps encourage nasal breathing and some notice jawline improvements. The tape is described as comfortable, gentle on skin, and easy to use. Several customers appreciate the aesthetic appeal and cute packaging. Most find it works better than other brands they've tried. A few note it takes some getting used to initially, and one customer mentioned not liking sticky residue on lips.
Write a Review (Opens in a new window)
886 reviews
  • Cristina V.
    Verified Reviewer
    Reviewing
    Mouth Tape
    I recommend this product
    Rated 4 out of 5 stars
    First time user

    Bought this after Lauryn raved about it on her podcast. I love how the tape fully covers my mouth and actually sticks well (even after nightly skincare) the one thing I wish it had was a slightly bigger middle hole but other than that I love the carrying case, makes it easy to travel with or look pretty on your nightstand. Also love all the fun colors!

    Was this helpful?
  • Skylar
    Reviewing
    Mouth Tape
    I recommend this product
    Rated 5 out of 5 stars
    Amazed!

    I've been using The Skinny Confidential mouth tape for a few weeks now, and I genuinely notice a difference. It helps me breathe through my nose at night, which has led to deeper, more restful sleep. Waking up feels refreshing, and I’ve even noticed a slight sculpting of my jawline and brighter eyes. Plus, I wake up feeling calmer and more energized in the mornings. It’s a simple change that’s made a big impact on my sleep quality and overall vibe!

    Was this helpful?
  • Ashley B.
    Verified Reviewer
    Reviewing
    Eden Rock Mouth Tape
    I recommend this product
    Rated 5 out of 5 stars
    It’s so comfortable!

    I’ve tried mouth takes before but they have not been this comfortable! They’re sticky enough that they don’t just come up if there’s a little nighttime drool, but they don’t leave any residue or irritation when it’s time to remove on the morning. My husband even tried one and he had a beard and it still stayed on all night. I love these things! And the container is so cute too.

    Was this helpful?
  • Andrea G.
    Verified Buyer
    Reviewing
    Mouth Tape
    I recommend this product
    Rated 5 out of 5 stars
    I can’t live (or should I say sleep) without this mouth tape

    As a girly who snores, has a little bit of a double chin, and is a mouth breather- this tape has helped me incredibly . I love adding new steps that are actually result driven, to my skincare routine and this was the perfect addition

    Was this helpful?
  • Nicole
    Verified Reviewer
    Reviewing
    Mouth Tape
    I recommend this product
    Rated 5 out of 5 stars
    STAYS IN PLACE

    Actually work how they should. Truly the best sleep.

    Was this helpful?

WHY YOU'LL LOVE IT

  • ★ ★ ★ ★ ★

    "The gentle lift enhances circulation, promotes skin regeneration, smooths the mouth area and plumps the lips."

  • ★ ★ ★ ★ ★

    "Mouth tape isn't just my personal ‘do not disturb’ signal for my husband & kids -it’s also a skincare ally."

  • ★ ★ ★ ★ ★

    "I feel so much more energy in the mornings now and I can tell I get a much deeper REM sleep."

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