Posts Tagged ‘Whole Foods’

Why I’m a Cold Brew Coffee-Whore

Lauryn Evarts talks about Seaworth Coffee Company.

Lauryn Evarts talks about Seaworth Coffee Company. Guess what guys?

I used to be a real Starbucks-whore.

Key words: ‘used to.’

That’s right. We broke up.

I mean, it’s still fun to grab a Venti iced green tea &/or a protein plate ( << I love eating the egg & apples when I’m on the go ) but I’m totally over their coffee.

Why?

Glad ya asked.

Lauryn Evarts talks about Seaworth Coffee Company.

According to the amazing Food Babe it sucked. In her own words: ”you might think it is a bit radical to suggest not drinking their most prized ingredient that makes over 85,000 different combination of drinks, but it’s also radical drinking and paying a premium for coffee that’s ridden with potential toxins. Let’s get real here, they do not actually serve organic coffee at most Starbucks locations, which means (like all brands of conventional coffee) it’s been sprayed with pesticides. We all know Starbucks coffee ain’t cheap, but most people don’t know that regular consumption of conventional coffee can be a serious source of pesticide exposure.

Starbucks coffee is grown all over the world in developing nations. The United States doesn’t regulate the type and amount of pesticides foreign countries use in their production of coffee beans, which makes consuming non-organic coffee on a regular basis pretty risky. You could be drinking toxins from pesticides that are in fact banned here in the United States but not else where, like the pesticide Chlorpyrifos that is a contact poison. It has caused human deaths, and has been linked to birth defects. It is extremely toxic to birds, freshwater and marine organisms, bees, and other wildlife.

Furthermore, we know that increased exposure to pesticides are linked to birth defects, nerve damage and cancer. The President’s Cancer Panel has urged us not to consume food sprayed with pesticides and doesn’t believe any amount is safe.

And in regards to their decaf… did you know that conventional decaffeinated coffees are made decaf by soaking the beans with a chemical called ethyl acetate used in nail polish and glues and a carcinogen called methylene chloride?” { source }

Lauryn Evarts talks about Seaworth Coffee Company.

So here’s the deal: I’m not in love with coffee. I like one shot ( sometimes two ) of espresso about five days a week. It gives me a lil zing & makes me ten times more productive.

So ya, I freaked when I read about Starbucks.

BUT.

Have no fear because Seaworth is here.

Seaworth is my brand new, sexy boyfriend who was introduced to me by my other boyfriend, Michael ( << he’s been a cold brew coffee drinker for a while so he deserves a 100% ).

It’s seriously amazing. I buy one jug of the cold brew coffee & drink it throughout a two week duration. Every AM I’ll have about four ounces a day over ice with cinnamon & nutmeg ( << and a STRAW, naturally ).

Some deets on Seaworth cold brew coffee via their rad website: “each cold brew batch is carefully hand-crafted and brewed in a temperature controlled environment for a full eighteen hours, then double filtered and bottled by hand in glass – never plastic. We spare no expense in our ingredients either. Our signature blend is made of only the freshest locally roasted, hand-selected, fair-trade organic coffee beans, crystal clear, cold purified water and a whole lot of sunny California love. No unnecessary ingredients – ever. It’s a painstaking process, but we’re pretty sure that this will be some of the best coffee you’ve ever had.”

Ya. So that’s why I switched. Organic, pure, purified, & no added sickie ingredients.

Zero, zilch, nada, zip.

Because that’s what The Skinny Confidential lifestyle is all about: no unnecessary, add chemical shit.

Keep it simple.

Oh, & OMG don’t even get me started on barf-y Frappuccinos ( I can’t. I just can’t )…because that’s like, a ten page post.

Side: I’m super excited that Starbucks has committed to this movement. Woot-woot.

X L

{ This isn’t a product review, I genuinely love this product & drink it everyday. x. }

Lauryn Evarts talks about Seaworth Coffee Company.

Let’s Talk About The “Crackly” Elbow Epidemic

Lauryn Evarts talks diet, fitness, fashion, & health.

Ok so apparently cracked elbows is a serious epidemic.

For reals.

Like, I can’t even go grocery shopping without seeing half the store filled with “Cracklers.”

Yes. I might have made up that term ( should I trademark it? ).

My official defintion of “Cracklers” ( noun ): a person who neglects their elbows for so long that they turn into crackly/chapped skin patches that resemble a desert.

Seen ‘um?

Probs.

Welp, let’s be real: no one wants dry, nasty elbows.

So on that note…let’s talk about the SKIN Stick:

Lauryn Evarts talks diet, fitness, fashion, & health.

Lauryn Evarts talks fashion, diet, and fitness.

We’re talking balm.

Not lip balm.

Body balm.

Excited yet?

Thanks to the rec from my friend, Jordan, the SKIN stick has so, totally kept me “Crackler”-free & saved my elbows from being overly dry/disgusting.

I ESP enjoy the ‘Meyer lemon’ flavor…because honestly if you know ANYTHING about me it’s that I’m obsessed with Meyer lemons.

My ultimate dream is to be like Yolanda from Real Housewives of Bev Hills. She’s all like, in her garden of lemons whipping up fresh lemonade & lemon master cleanses’, whilst running through her casual, full-blown Meyer lemon orchard.

SO jeal.

Ok, sorry for the tangent— anyway. This balm is seriously the bomb.

Try it & thank me later. It will def get rid of any “crackily” situations.

X L

** (( Again— this isn’t a product review. I haven’t been paid to talk about this or received product- I just sincerely love this gem of a product )).

Lauryn Evarts talks diet, fitness, fashion, & health.

100 Cal Lemon/Berry Crumble: 2 Ingreds…& Uhhh, I’m OBSESSED

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Are.you.ready.to.just.die.

Because I literally, seriously died. This recipe is like my favorite ever.

A while ago my friend, Annie recommended Coco-Roons. They’re raw, vegan, gluten-free…& best of all there’s no crappy ingredients. It’s all real food. I know, shocking, right?! NO SICKIE GMOS.

And naturally I choose the ‘lemon pie‘ flavor. Because WTF other flavor would I choose? Lemon-anything gets me every time.

Here’s my version of the easiest berry crumble on earth:

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

This recipe came to me one night when I starved for something sweet…I had three ingreds: Coco-Roons, berries, & a slice of lemon.

Cha-ching.

Lemme tell ya: this dessert tastes JUST like a crumble/tart. It’s seriously amaze.

So. Get excited because you’ll literally crave these every night. And 100 cals? PHEW! Laters!

xx.Lauryn

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

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