Tag Archives: Vitamin C

Kiwi: Horrendous on the Outside, Gorg on the Inside

Poor kiwi. It sits between the shiny red apples, plump blueberries, & ripe raspberries and totally gets ignored. BIG.BIG.BIG. mistake. This superfood has so many benefits I could write a novel. Here’s a few: there’s more potassium in a kiwi … Continue reading

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Filed under Blog Posts, Mini Bites

Lorna Jane Activewear: Look Hot/Fashionable/Sexy While You Sweat

How cool is this?! Lorna Jane is on the blog today. If you’re into health/fitness & don’t know Lorna, then come out from that rock you’ve been hiding under. This women has got.it.going.on. My absolute dream in life is to … Continue reading

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Top 10 Skin Secrets from Beauty Expert Heather Clarey

My friend, Heather Clarey is the ultimate beauty expert [ & an amazing yoga instructor too! ]. She began working in the health and beauty industry over eighteen years ago & is a popular licensed esthetician in San Diego. She particularly specializes in … Continue reading

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