Posts Tagged ‘Three day juice cleanse’

Mini DeLites

Lauryn Evarts talks diet, fitness, and beauty.My BF & I for a lil Saturday night party }
Lauryn Evarts talks diet, fitness, and beauty.{ Floral office decor }

You know what?

I don’t hate Mondays.

Like really- I haven’t hated them for years.

Actually, quite the contrary: I F-ing love ‘um.

Every Monday I log on to Instagram // FB & I see a quote about how Mondays suck ass.

I mean…if you absolutely hate Mondays more than life itself, then maybe examine why.

Is it because of your profession? Because it’s a new week? Because you can’t sleep-in? Because of a person you have to see?

Personally it’s a fresh start, a day to rock, a night to feel like I’ve been super productive, & ultimately a day to clean the slate & just freaking kill it.

I love my job— & if I didn’t love it, I’d find something else to invest my time in. It’s that easy.

Because at the end of the day who wants to absolutely dread a day of the week?

I mean…technically the day comes 52 times a year…so maybe find a reason to kinda, sort of like Mondays. Pick up a hobby, hang with your GF’s, or take a walk on the beach every Monday so you have something to look forward to.

So. What’s your thoughts on Monday? Tell, tell.

Oh! & happy St. Patty’s Day, X L

{ P.S. I’m super stoked because my proformer Pilates studio has offered a sick deal to all TSC readers: your first class is FREE, then get 50% off for four ‘Intro CORE 40′ classes ( normally $40 dollars ). So that’s five classes for just $20! Use code: SKINNYCORE. Cool beans, rig

Lauryn Evarts talks diet, fitness, and beauty.{ My favorite Pilates studio, Core 40 }
Lauryn Evarts talks diet, fitness, and beauty.{ Summer scents ( here // here ) }

Lauryn Evarts talks diet, fitness, and beauty.{ Time to detox: Suja’s three-day juice cleanse starts this week! }
Lauryn Evarts talks diet, fitness, and beauty.{ This little bug rebelled today & wore yellow instead of green }

A Little Day One Detox Recap

Lauryn Evarts does the three day Suja juice cleanse.

You know what’s seriously the best day ever? Moving, cleansing, & being on your period.

I know, right?! OMG- so fun.

MOVING.CLEANSING.PERIOD.

I guess it’s better to get all that shitty shit over at once, then have it all happen over time? I D K. At that’s what I’m telling myself.

Anyway pretty much I’m moving into a new place, chugging Suja while holding a box of tampons.

FML.

So instead of Monday’s Mini DeLites this week, I’m talking juice cleansin’. Here’s a day one recap, ladies:

+ I wasn’t hungry. At all. Maybe that’s because I was carrying boxes all day & didn’t have time to be hungry.

+ For a snack I had an avocado sliced in half with Meyer lemon, mixed lettuce with beets & carrots, & a half of a sweet potato.

+ I drank tons of iced green tea ( w/ no sweetener & a splash of passion fruit tea). Also, water was my bestie all day long.

+ Instead of drinking the last juice, I ate it. I mixed the almond/cinnamon juice + chia seeds + whole flaxseeds & whipped up this three ingredient pudding.

+ Tomorrow I want to drink even more water.

{ More info on the Suja cleanse can be found here }

So overall day one was a real breeze.

I mean, besides Auntie Flow being town & moving everything I own in the blazing sun.

Mmmkay.

Goodnight! xx.L

{ Another juice experience can be found here, here, & here }.

Mini DeLites

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

[ Door decor ]

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

[ A birthday gift handmade by my friend, Carly ]

Umm…after BBQ, light beer, & lots of Trader Joe’s quinoa chips…

Is anyone else feeling like they need a good, old three day juice cleanse?

Welp, I’m thinking another juice cleanse challenge needs to happen for summer.

STAT.

So if you’re interested in doing a juice cleanse with me July 1st through the 3rd, lemme know! You’ll de-bloat in the healthiest way while gaining energy. Lovvvvve.

I can send you the DIY juice cleanse instruction sheet ( e-mail me at Lauryn@TheSkinnyConfidential.com for specific instructions ) or you can do the exact one ( <<< Suja, duh! ) I’ll be doing ( which be found here ).

I’m looking SO forward to cleansing right before the 4th—! I know, I know, it’s early notice but I want you all in on it with me.

Plan ahead, peeps! Summer 2013 grind time!!

xx.L

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

[ The best snack ]

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

[ Channeling my inner kid with a nightlight ]

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

[ My champagne-filled Saturday to celebrate a friend's birthday! {{ shop: skirt, top, bag }} ]

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

[ Latest favorite earrings ]

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