Tag Archives: Suja juices

May 28th, 2013

Mini DeLites

[ Door decor ]

[ A birthday gift handmade by my friend, Carly ]

Umm…after BBQ, light beer, & lots of Trader Joe’s quinoa chips…

Is anyone else feeling like they need a good, old three day juice cleanse?

Welp, I’m thinking another juice cleanse challenge needs to happen for summer.

STAT.

So if you’re interested in doing a juice cleanse with me July 1st through the 3rd, lemme know! You’ll de-bloat in the healthiest way while gaining energy. Lovvvvve.

I can send you the DIY juice cleanse instruction sheet ( e-mail me at Lauryn@TheSkinnyConfidential.com for specific instructions ) or you can do the exact one ( <<< Suja, duh! ) I’ll be doing ( which be found here ).

I’m looking SO forward to cleansing right before the 4th—! I know, I know, it’s early notice but I want you all in on it with me.

Plan ahead, peeps! Summer 2013 grind time!!

xx.L

[ The best snack ]

[ Channeling my inner kid with a nightlight ]

[ My champagne-filled Saturday to celebrate a friend's birthday! {{ shop: skirt, top, bag }} ]

[ Latest favorite earrings ]

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January 21st, 2013

Mini DeLites

[ Filming The Style Kitten's YouTube channel ]

[ New find: Peona skincare ( for 50% off use the code THE SKINNY ) ]

Ugghhhh. I’m sick.

FML.

Somehow I seem to get sick on the most inconvenient days ever. Even though there’s a scroll of things I should be doing, I decided to take it easy. In bed. All day.

Oh, & naturally I sent Michael to Whole Foods. With a hell of a list ( my requests: natural cough drops, Suja juices, avocado, organic berries, Throat Coat tea, & twenty billion magazines ). And a few other demands ( I mean, my pillow doesn’t fluff itself ).

All because it’s so easy to get what you want when you’re sickkkkkkk.

I keep saying, “babbbbeeeeee I’m soooo siccckkkkkk” & texting him the sick Emoji face every second. So far it’s working really well. Jajajaja.

Note: I’ll def be investing in an old school bell to ring, annoyingly, next time I’m bedridden. Ring, ring hunny!

Anyway, today I took a day off from the gym but tomorrow I’m dying to do at-home Pilates. I’ve researched if it’s ok to sweat when you have a cold & surprisingly it actually makes cold/cough symptoms disappear quicker.

Hope all of you are washing your hands on the reg & drinking tons of aqua.

Love.L

[ Homemade soup with herbs to fight off my cold ]

[ Obsessed with Tumblr ]

[ Pixy's fav place for a bath/blueberry doggy facial: Dirty Dogs ; ) ]

[ Veggggassss! ]

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January 3rd, 2013

Pre-Cleanse Tips. Yes. You Actually Have to Prep for a Cleanse.

[ Just received my cleanse packet in the mail...getting excited : )! ]

Since we’re all ( right? ; ) ) completing the ‘New Year, New You Cleanse Challenge‘ next Tuesday, here are some preparation tips:

+ Coffee: I’m not going to be that bitch that tells you to go cold turkey on coffee five days pre-cleanse. But…would it kill you to cut back a bit? Three days before, slowly try to ween off coffee. A cup a day is fine. Ten cups, not so much.

+ Alcohol: I have a friend who drank a bottle of wine the day before she started cleansing ( LMFAO ). Needless to say, her detox didn’t exactly start off well. Chill out on the wine/liquor/beer three days prior to detoxing.

+ Sweat: start working out every day for a least a week before the cleanse. Why? Because why not?

+ Relax: don’t start the cleanse all frazzled & stressed out. Try to relax ( maybe take a sauna, do some yoga, or meditate ) a few days before.

+ Eat clean: this is so important. Let’s say that you’re dreading the fact that can’t eat any sugary, crappy foods during your juice cleanse, so you decide to stuff your face full of shit the day the day before. This is about as helpful as an asshole on your elbow. Instead eat fresh organic veggies, tofu, fruits, & proteins.

+ Cigs: buh-bye. They’re gross + they’ll do absolutely nothing if your ultimate goal is to rid toxins from your bod. Cut them out three days before the detox starts.

+ Buy herbal tea: have it on hand. I’m obsessed with Starbucks’ Trenta iced green tea ( w/ no sweetener ) + two splashes of passion. I drink this alllll day long while cleansing. Have some hot tea on hand too. A cup a day, five days before the you begin cleansing is helpful too.

+ Do your research: if you’re sick, pregnant, breast feeding, etc. check with a doctor before you begin.

The detox challenge begins in five days.

Let the good times rollllll.

Love.L

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