Styling my new sixties-inspired, gold bar cart was literally the highlight of my
life year month week.
Since moving into my new place, I’ve had so much fun mixing & matching bar accessories, that it’s almost pathetic.
Sorry, I’m not sorry.
Anyway- this post by my stepmom inspired me to share my skinny bar cart.
A skinny bar cart.
Come on! Use your imagination; think: all natural soda water/tonic/ginger ale, fresh pressed juices, grapefruit bitters, & skinny snacks. And naturally, booze.
I mean, obviously I didn’t want one of those Coca-Cola/sickie Sprite/cranberry concentrate stocked bar carts.
So. Some of the staples include: a gold bar cart ( duh ), pixy straws, Suja juices ( specifically ‘Lemon Love ), gold cocktail glasses, white coasters, & a scalloped white candle.
Anything else I should add?
Ok well, while you’re thinking of extra additions, I’ll be rolling my cart around the house, serving skinny marts.
K, cheers, bye. x.L
[ Watermelon on a hot day ]
[ My newest obsession: an all-natural, handmade Body Butter ]
I’m finally back on track after the big move ( well, kinda. Blogging at 11 pm doesn’t exactly make me ‘Blogger of Year.’ HA. ).
Moving sucks ass.
Like, seriously. Geez.
But now that I’m settled in, I’m really gettin’ down to biz. Lots of cooking & baking-!!! Expect some skinny recipes in the next few weeks because I have about a bazllion healthy recipes to test out.
Question: what not-so-healthy recipe do you want to see in a skinny version?
I’m thinking a healthier take on mac and cheese. Yay or nay?
Any other suggestions…? Come on, come on. Get cray, cray. Skinny chocolate cake, quiches, crepes, French toast?! LMK.
Modifying recipes is def my favorite thing ever.
Anyway, happy Monday! xx.L
[ My favorite peeps <3 ((dress found here)) ]
[ Dying over Andy Warhol's limited edition Perrier ]
[ A huge-ass dreamcatcher ]
[ The best kale salad ever. Modified, naturally. ]
Say hello to my GF, Abbie Ginsberg!
Between filming this season’s “Amazing Race,” teaching dance classes, & choreographing competitive dancers, this girl manages to find time to fuel her hot bod with the proper nutrients/workout on the reg.
Oh! & only a cool ten MILLION people watch her an episode. She’s pretty much a rockstar…!! Read on for this Skinnista’s diet tips & tricks:
+ Tell us about yourself.
Abbie Ginsberg: I am a thirty-two year old active girl who loves Southern California & has called it home for the past ten years. I spent the first twenty-one years of my life in ‘sunny’ Seattle where I graduated from University of Washington with a double major in fine arts & psychology and a minor in Art History . In 2003, my love for fashion design relocated me to Los Angeles where I earned my professional designation degree in Fashion Design from FIDM. A year later, I found myself down in north county San Diego and have been here ever since.
After briefly pursuing my own women’s clothing line in 2003, I fell back on my lifelong passion for dance & turned to teaching/choreographing dance as my profession. I am currently beginning my ninth year at Carlsbad Dance Centre where I train & choreograph mostly competitive dancers. I love being able to design and costume my pieces.
On a more personal note, I have a seven year old black lab named Bear who is often my exercise companion. I love being healthy, which to me encompasses working out, eating well, & maintaining a balanced lifestyle. My interests include art, music, fashion, exercise, travel, & of course my lab! One of my greatest accomplishments has been competing on this season’s “Amazing Race”. I have been an avid fan since the show first aired nearly ten years ago.
+ Let’s talk “The Amazing Race,” tell us how you kept in shape during filming?
AG: To be honest, I lost weight [ muscle ] during the actual filming of the Race. In general, we were eating less, eating less frequently, & eating anything when we had the time. We would grab and take whatever we could and we learned to eat EVERY airplane meal provided. Talk about a poster child for unhealthy eating! I am used to exercising everyday, so we went nearly a month without a regular workout routine & healthy eating routine. Our activities and tasks during the show kept us moving and active, so that was a plus. Before we left, I was probably in the best shape of my life. I had cut out virtually all alcohol/indulgences & upped my workouts so that I could build some extra strength before we left. Both Ryan & I knew that we would probably lose a few pounds along the way.
+ Quick skinny tips or tricks?
AG: Sometimes I crave carbonated beverages, particularly after long hours of teaching. I despise soda, but taking a Perrier & mixing it with a bit of fruit juice usually does the trick and helps avoid the extra calories of a fruit beverage. I think portion control is very important; I’m big on the individual Almond Butter packets that you can get at Whole Foods. Those are great paired with apples. I like to make my own pita chips from whole wheat pita bread. This is a healthy alternative to processed or packaged pita chips that are significantly higher in calories. Lately, I have been big on slicing up sweet potatoes & baking them. As you can see, I like my carbs =).
+ Weekly workout schedule?
AG: Well, I am lucky that I have a job that keeps me active and in shape. I dance everyday with my students & torture myself with their core workouts, plyometrics, & warm-ups. Sometimes that is once a day, but it can also be two or three times in one night. We do a lot of pliés, releves, glute work, & core strengthening as well as ton of stretching. I still like to break a sweat on my own so I alternate my workouts between Pilates, yoga, & hitting the gym where I’ll either focus on cardio or circuits. Recently, I have been big on core workouts [ utilizing the bosu or swiss ball ] and then doing jump roping sets in between. I walk almost everyday with my dog & enjoy the occasional hike. I am not huge on lifting weights. I tend to bulk up/build muscle easily, so workouts like Pilates are perfect.
+ Fav go-to healthy food?
AG: I eat fresh berries and nonfat Greek yogurt almost everyday for breakfast. I love, love, love quinoa which is a great source of energy for me throughout the day. I am usually eating on the go or in between classes, so you can’t go wrong with fruit or trail mix. I am addicted to the Pineapple Chili trail mix at Whole Foods too.
+ Cocktail of choice?
AG: I am definitely a red wine type of gal [ Pinot Noir or Cab ]… but if I’m going to have a cocktail I have to say a ‘Moscow Mule‘… in an authentic copper cup.
+ Motivation to stay in shape?
AG: Haha! That would be having to look at myself in a dance mirror everyday [ just kidding ]! Overall, my motivation is inner health and longevity. Of course I want to look my best, but more importantly, I want to feel my best and be able to teach & stay active. I think it’s important to invest in deep tissue & bodywork as more of a maintenance since I can be hard on my body at times. This summer, I really learned to value my health after contracting a parasite from my travels on the Race. I will never again take for granted the ability to have energy and be able to exercise & feel normal!
+ World’s best beauty product?
AG: Ooh…toughie. It’s a strange tie between Kiehl’s ‘Creme de Corps’ Light-Weight Body Lotion & Vaseline. I have used Vaseline as a cheap makeup remover since I was competing in dance at young age. It takes everything off in one swipe & doesn’t cause breakouts [ << I use this too- so amaze! ].
+ Quick, easy recipe?
AG: Since it’s fall and everyone is crazy about pumpkin anything, I thought I’d pass this recipe along. If you’ve checked out the calories on a Starbuck’s Pumpkin Frappucino, then you’ll be thrilled with this guy…
Pumpkin and Cream Frappe
1 cup unsweetened coconut milk
2 tablespoons of pumpkin, canned [ not pumpkin pie ]
1.2 teaspoon of vanilla extract
1/4 teaspoon of pumpkin spice, ground
1 teaspoon of Stevia
5 ice cubes
2 tablespoons whip cream [ fat free ]
Cinnamon, to taste.
Directions: In a blender add coconut milk, pumpkin, vanilla, pumpkin spice, stevia and ice cubes. Blend until smooth. Top with whipped cream & desired amount of cinnamon. Each serving is 70 calories & 5 grams of fat!
+ To follow Abbie’s adventure, ‘like’ her on Facebook here.