Posts Tagged ‘Nike shoes’

Fitness Time: This Week’s Workout Wardrobe

Lauryn Evarts and Splits59 talk fitness and workout clothes.

Lauryn Evarts and Splits59 talk fitness and workout clothes.

Let’s be real: working out sucks if you don’t look cute.

Like, sweats & an oversized tee don’t work for me. And if I’m busting ass in the gym then my ass should at least look cute, right?

What’s so annoying though: there’s so many awful workout clothes for women.

Maybe it wouldn’t be so annoying if I didn’t have to see camel toes x 10 at the gym ( super awkward ). But seriously…there’s so many unflattering brands.

It’s a real sigh of relief to find workout clothes that have that special, I woke up like this, flattering-look.

Right?

Lauryn-in-Splits59-2Opaqued

Lauryn Evarts and Splits59 talk fitness and workout clothes.

So today I’m sharing what I’ve worn to the gym the past three days & I can say, with complete confidence that:

1.} The brand, Splits59 ( << def one of my top favorites for workout clothes ), keeps everything tight. It slims a women in all the right areas. It’s almost like the Spanx of workout clothes. Their stuff hugs in all the right areas.

2.} These black pants make my life. And anything with thumbholes really gets me going.

3.} & just so we’re clear: I felt cute- not frumpy/dull/shabby/homely.

Lauryn Evarts and Splits59 talk fitness and workout clothes.

Because let’s face it: feeling cute during a workout makes it sooo much better. And anything that makes my ass looks tighter is a total win.win.win.

X L

P.S. all my favorite workout moves will be found in my book ; ). Pre-order here.

{ Black pullover // black pants ‘flare’ // black pants ‘capri’ // teal hoodie // white pullover // black ‘X’ tank // sports bra // shoes // sunglasses // gold ring // gold stack ring }

{{ Photo cred: Steven Levas }}

Lauryn Evarts and Splits59 talk fitness and workout clothes.

photo (1)

Lauryn Evarts and Splits59 talk fitness and workout clothes.

Sexy, Hot Christmas Fitness Swag!!!

 

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks weight loss tips and tricks.

I’m one of those peeps that gets alllll their Christmas shopping done the day before. You know the crazed lunatic that’s running through the streets with a hundred bags?

That’s moi.

I know, shocker. Procrastination at its finest.

Because with a huge family shopping at the last minute makes total sense. I mean who doesn’t love wrapping pressies at 2 am on Christmas? HA.

Butttttttt not this year. I’m taking full advantage of online shopping.

So I’ve been sippin’ my skinny hot chocolate & clickin’ away. Here’s what I bought for my fellow fitness lovas:

+ Zella Leggings: I own two pairs of these & I.never.want.to.take.them.off. Gross? I D C.

+ Sweat Like a Sex Kitten Tees by TSConf: a sexy shirt for a sexy girl.

+ Antropologie Multitude Hair Ties: they’re cute as hell, right?

+ Leopard Sports Bra: love a lil’ leopard for a sweat sesh.

+ Tennis shoes: light purple Nikes, teal New Balances [ similar ], black Nikes, black New Balances, black & hot pink Nikes, white & coral Nikes, & blue & coral Nikes.

+ Scroll Tea Light Candles: just because they smell amaze.

+ Wai Lana Total Yoga Kit: no excuses; no you can sweat it out at home.

What’s on your Christmas list?

Love.L

Why I Tell Myself that I’m Working Out Seven Days a Week

Lauryn Evarts is a fitness instructor from San Diego, California talks skinny tips and tricks for weight loss.

Because why wouldn’t I tell myself that? First of all, I typically end up working out five to six. BUT I shoot for seven.

Set ‘rest days’ don’t work for me. I hear people say this alllllll the time: “Sunday is my day to relax & rest.” I mean, it’s fine, if that works for you.

But it doesn’t for me.

Why, why, why? Things come up. Maybe your set ‘rest day’ is every Tuesday & you really have every intention of working out every single day other than Tuesday’s. But what happens when you “accidentally” sleep in? Or a friend/work/dog/cat needs you ASAP? Or maybe your BF [ who most likely does not know how to multi-task, because let's face it: what man does...? ] needs help cooking dinner? Yahhh, plans change- life happens. And sometimes it ends up affecting your weekly fitness sch.

So my advice is this: intend to workout everyday. If you’re dead tired on Saturday, then skip it.

Pssshhhh, no bigs. You have four/five/six other days to make up for it.

So. There you have it.

If shit changes, I’m not hard on myself. And if I do sweat seven days, then ta-da, I’m a star.

Intend to sweat daily & bust ass seven days a week. It’s truly a win/win for your health, bod, & lifestyle.

Love.L

{{ Cat eye sunglasses found here }}

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