Posts Tagged ‘NARS Lipstick’

How to Eat Healthy When There’s Only Sickie Options Available

Lauryn Evarts, fitness blogger, health blogger, fashion blogger talks skinny tips and tricks for weight loss.

[ Being weirdos ]

Lauryn Evarts, fitness blogger, health blogger, fashion blogger talks skinny tips and tricks for weight loss.

[ The hotel's duck-shaped soap ]

Lauryn Evarts, fitness blogger, health blogger, fashion blogger talks skinny tips and tricks for weight loss.

[ #OOTD ]

Oy vey!! The food at trade shows SUCKS. Like, it’s allll crap. I mean, hmmmm, wow- I don’t know [ *scratching my head* ]? What should I chose for a lunch today? Sooo many options. Maybe I’ll go with that gallon of caramel popcorn, the deep dish pizza, ice cream, or the shitty orange chicken that’s been sitting around for hours.

Yeah. Not so much…

I’m confused- is it too much to ask to have a few un-processed food options at a three day event that caters to 17,000 people?

Here’s my advice for this situation: BYOL = bring your own lunch. Yah, yah. I know- you don’t have time. BUT make time- it’s your health. Throw a banana, an apple, some hummus + baby carrots, a Lara bar, grapes, string cheese, 100 calorie packs, pretzels, a hard boiled egg, &/or whatever, in your purse.

It’s difficult when you’re staying at a hotel, but try utilizing their snack shop & mini bar. I even order extra fruit at breakfast & take it to-go for later in the day. Easy, peasy.

Worst case scenario: you really had no time. So, you’re stuck with the junk. Modify it. Get a burger & take the bun off. Have a small serving of caramel popcorn. Enjoy one slice of pizza, instead of ten.

And then bring lunch the next day.

Anyway, here’s an iPhone recap of the trade show. Hope everyone had an amaze Halloween!

Love.L

+ {{ Shop my closet: leopard shirt, long black skirt, elephant teal sweater, ankle boots, & red lipstick }}

Lauryn Evarts, fitness blogger, health blogger, fashion blogger talks skinny tips and tricks for weight loss.

[ Hanging out with these babes ^^ ]

Lauryn Evarts, fitness blogger, health blogger, fashion blogger talks skinny tips and tricks for weight loss.

[ My grandma learned to text while I was gone- lmfao! ]

Michael Bosstick and Lauryn Evarts go to Florida.

[ MB ]

Lauryn Evarts, fitness blogger, health blogger, fashion blogger talks skinny tips and tricks for weight loss.

[ Tara <3 ]

The Skinny Confidential does Europe Playlist

Lauryn Evarts and Jordan Bosstick present The Skinny Confidential does Europe Workout Playlist

Lauryn Evarts and Jordan Bosstick present The Skinny Confidential does Europe Workout Playlist

Since I met up with Jordan in Europe [ & we did our fair share of partying- Tiësto at Pacha was amazing! ], we decided to gather songs from our trip to make another workout playlist. And thanks to Jordan’s sister, Tara we also added some Spanish house music because it’s seriously amazing. Not only does this playlist have tons of party till your face falls off beats, it’s an extremely motivating fitness playlist too [ << we <3 it for cardio sessions ]. Work hard, play hard, right? Check it out and LMK what you think!

To become a subscriber to The Skinny Confidential does Europe Playlist on Spotify click here [ other fitness playlists can be found here & here ].

+ P.S. For all of you who are unable to access Spotify, click here for a visual of The Skinny Confidential does Europe Playlist! As always, a big thanks to Jordan. 

{{ Shop it: orange top found here, black high waisted shorts here, black fringe purse here [ similar ], mint green necklace here, black jumper here, arrowhead earring here & red lipstick here. Jordan’s blazer found here, pink shirt here, & jeans here }}.

Lauryn Evarts and Jordan Bosstick present The Skinny Confidential does Europe Workout Playlist

[ Tara, Jordan, & I in Paris ]

Lauryn Evarts and Jordan Bosstick present The Skinny Confidential does Europe Workout Playlist

[ Jordan in Ponferrada, Spain ]

Lauryn Evarts and Jordan Bosstick present The Skinny Confidential does Europe Workout Playlist

[ Parisssss ]

 Love, Lauryn Evarts