Hiiiiii. Back to the grind! Boo. Hoo.
Ok. So. I’ve received a lot e-mails from peeps who are on the fence about participating in the ‘A New Year, A New You Juice Cleanse Challenge.’
The answer is you should x a mill.
Save the excuses. Blah, blah, blabbity, blah. Just. do. it.
+ Reasons why you should absolutely, positively, without a doubt, detox the shit outta your bod:
1.} Discipline: cleansing is such a fantastic way to practice discipline. When you commit to something, stick with it.
3.} Energy: I’m bouncing off the wall like a Ping Pong ball during the cleanse. Trust me. Try it.
4.} Breaking bad habits: detoxing helps break sugar addictions & nasty, sickie habits that are about as appealing as a line at the DMV.
5.} Start 2013 with an fn’ing bang: banging body, banging New Year, banging life.
6.} Weight loss: this cleanse really helps to shed that post-winter coat ; ).
7.} Stop being a pussy: honestly. I mean, it’s three days out of your life to better yourself. Chop, chop.
8.} Challenge yourself: you have all the tools. What’s stopping you from challenging your mind & body? Whatever it is- get over it.
9.} Stop with the”tomorrow” BS: instead of making excuses, check yourself before you wreck yourself. Take action now; not tomorow, not next week, not next Monday. NOW.
10.} A lifestyle change: instead of sitting around thinkin’/hopin’/prayin’ about what you wish you had, make that shit happen.
P.S. hope you enjoy the peak inside my Christmas day ; )!