Posts Tagged ‘LED’

Mini DeLites

Lauryn Evarts, fitness blogger, fashion blogger, and health blogger talks skinny tips and tricks for weight loss.

[ Loving this Cayden candle --- smells amaze ]

Lauryn Evarts, fitness blogger, fashion blogger, and health blogger talks skinny tips and tricks for weight loss.

[ San Diego...home ]

Hi. This post is a little late.

We’ve been shooting our YouTube channel ( << like us! ) all day! Lots of work. But lots of fun. Can’t wait to share it with all you babes.

Tomorrow the cleanse starts…I’m so ready to detox my body of holiday crap. It’s sort of like a restart button. You know?

So anyway, I’m looking so forward to shocking the shit out of my system. Ya with me?

Hope so ; ).

It’s going to be easy/painless because Annie, Weslie, Sam, & I are with you every step of the way.

Change your lifestyle in 2013- it’s not rocket science. Promise yourself to eat clean, drink tons of water, & sweat. Kickstart it by cleansing!

Love.L

Lauryn Evarts, fitness blogger, fashion blogger, and health blogger talks skinny tips and tricks for weight loss.

[ NYEve w/ my friend, Mark ]

Lauryn Evarts, fitness blogger, fashion blogger, and health blogger talks skinny tips and tricks for weight loss.

[ Obsessed with these dairy free desserts ]

Lauryn Evarts, fitness blogger, fashion blogger, and health blogger talks skinny tips and tricks for weight loss.

[ Valentine's prep ]

Lauryn Evarts, fitness blogger, fashion blogger, and health blogger talks skinny tips and tricks for weight loss.

[ Super curls from BlowPop Dry Bar ]

Look Hot in Your Sexy Halloween Costume

Lauryn Evarts, fitness blogger, skinny blogger, and fashion blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, skinny blogger, and fashion blogger talks skinny tips and tricks for weight loss.

Supppp Halloween!!!— many of you babes are going out tomorrow night to party, get spooky, & dance to the “Monster Mash”.

I’m gonna to go out on a whim here & take a wild guess: most of your sexy costumes are belly bearing, supa short shorts, or revealing in some way.

Shocker!

But hey, get cray- Halloween only comes around once a year! Anyway, here’s some tips + tricks for looking extra hot on the sluttiest creepiest holiday of the year…

Hot & Sexy Halloween Tips: 

 + Drink up. Since you’re bound to be out late, enjoying a few cocktails, make sure to prep yourself before you wreck yourself. Guzzle this natural hot lemon diuretic before going out. If I bare my legs/belly/etc., I’ll drink this in the AM & PM. This lemon diuretic flushes out the system, which takes away bloat. Think of it as a ‘mini cleanse.’

+ Tan. Spray tanning makes everything look better. If you do it right. Stay away from anything with red undertones. Think bronzed  & sun-kissed, not Oompa-Loompa, Snooki orange. Find more tanning tips here.

+ Eat. Before going out on the town, eat a piece of low-carb toast with soy butter or avocado, cottage cheese & fruit, or scrambled eggs. If you’re drinking, these types of foods will help absorb the alcohol.

+ Light on the carbs & sugar. For the day [ & maybe the day before ] cut your carb intake in half. Also get rid of any processed sugars & ditch the salt. Too much salt can make people appear ten pounds heavier.

+ Vodka/water. If you’re wearing a revealing outfit, the best alcoholic beverage on the planet is vodka/water + three lemons. It’s light & has no bloating soda water in it.

+ Lotion. Wear firming lotion. It tightens everything up & make your limbs look smooth and sleek. My favorite: Olay’s Quench Plus Firming Body Lotion.

+ Shimmer. Adding a bit of bronzed shimmer to the abs makes them sparkle lightly. If you’re wearing a crop top, use a makeup brush to apply sparingly. I die over this bronzer/shimmer.

+ Workout. Yeup, yeup, yeup. Make time for fitness. People look way more toned after a workout.

+ Posture: throw your shoulders back & stand tall. Evoke your inner sex kitten {!!!}.

These pictures are from Halloween 2011 [ I was an indian chief ] & 2010 [ Tom Cruise from Risky Business { p.s. the cig is prop!!! } ]. And naturally, Pixy Bean was a watermelon. Hope everyone enjoys their Halloween- cheers!

Love.L

Lauryn Evarts, fitness blogger, skinny blogger, and fashion blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, skinny blogger, and fashion blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, skinny blogger, and fashion blogger talks skinny tips and tricks for weight loss.