Posts Tagged ‘Kim Kardashian’

Why I Lay My Workout Clothes Out at Night

 

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

I hang workout clothes on this dress form every night before going to bed.

Weird?

Eh. What’s a girl to do when I wake up with limited time to get ready (shower, brush my teeth, make the bed, feed the most gorgeous dog in the world, check e-mails, blah, blah, blah)? There’s way too much to do in a day, so this trick makes life a little less stressful. Plus!!! It provides an extra push to get my ass to the gym.

Fun fact ( I dieeee over this! ): Kim Kardashian has admitted that she sleeps in her gym clothes. I love when she tweeted this: “Is it weird if I sleep in my workout clothes so I can get up early at 6am and work out? It will force me to and save time!”. I mean, that’s real dedication. There really is no excuse with Kim’s trick.

And although I’m not telling anyone to sleep in their Lulu’s, it certainly doesn’t kill you to be prepared.

Trust me…this lil trick works like a charm. Lay some workout swag out tonight so there’s no excuse not to sweat in the AM.

Love.L

P.S. If you’re in San Diego, Studio Barre’s anniversary is tomorrow ( 1/23 ). They’re having free classes every hour on the hour with tons of food & drinks! Get your tuck on ; ). xx.

Mini DeLites

Lauryn Evarts, fitness blogger talks skinny tips, skinny tricks, and how to lose weight in a healthy way.

[ Thick textured stationary ]

Lauryn Evarts, fitness blogger talks skinny tips, skinny tricks, and how to lose weight in a healthy way.

[ Instagram POW: to catch dreams ]

Random tidbit: I really, really admire Kris Kardashian/Jenner [ not Kim, Kris! ]. Although sometimes she is abrasive & over the top, there are specific qualities that represent a strong, powerful woman. She is up at six AM, always appears presentable, runs numerous companies, and takes care of a huge, extroverted family. I am incredibly curious to know what kind of coffee Kris drinks…Since Monday is tomorrow, it’s back to a full work week & she is currently inspiring me to start the week off with a bang. Who inspires you to work hard?

On a very un-Kris note: two “Mini DeLites” this week, vacation messed with my blogging schedule [ sorry, that I'm not sorry... ; ) ]

Lauryn Evarts, fitness blogger talks skinny tips, skinny tricks, and how to lose weight in a healthy way.

[ New anti-aging vitamin addition: in purse-ready AM & PM packets ]

Lauryn Evarts, fitness blogger talks skinny tips, skinny tricks, and how to lose weight in a healthy way.

[ Regular limes < mini Mexican, juicy limes ]

[ My babe ]

Lauryn Evarts, fitness blogger talks skinny tips, skinny tricks, and how to lose weight in a healthy way.

[ Saturday's brunch: egg white omelets, berries, & half OJ/half sparking water mocktails ]

Lauryn Evarts, fitness blogger talks skinny tips, skinny tricks, and how to lose weight in a healthy way.

[ Loveeeeee { source }  ]


Lauryn Evarts talks juicing and skinny tips. She is a fitness and wellness blogger from Southern California with weight loss tricks.