Posts Tagged ‘Instagram Lauryn Evarts’

Why Being A ‘Larry Lazy’ Sucks

Lauryn Evarts talks fitness, health, and diet.

Oh, lazzzzzy days.

We’ve all experienced them.

Sometimes being lazy is fun.

But it’s totally, not at all fun when you’re Larry Lazy 24/7.

& FYI: I’m not just talking being lazy when it comes to fitness.

I’m talking about becoming lazy with your diet, relationship, friendship, work, & life in general. I’m also talking about being lazy when it comes to working on YOURSELF.

I know, life can be hard. A real balancing act.

But lazy never got anyone anywhere. Plus it’s not good for you, your ass, or your honey.

Let me get all vulnerable here for a sec: there’s definitely been days where laying bed sounded way better than getting off my ass to return e-mails, work towards my list of goals, workout, etc. If I sat here & told you guys I’m never lazy, I’d be lying my ass off. Even in a relationship it’s easy to get lazy ( << friendships too! ).

I’ve been trying to manage my lazy days.

Lately I’ve kept them reserved for Sundays ( read more on that here )— for me, it helps to keep a healthy momentum going throughout the week & then relax on Sunday.

Ultimately, it’s important to do whatever works for you…but if you notice yourself feeling lazy everyday, every week, every second— practice a lil self discipline.

I saw this quote on Insta the other day: “you have as many hours in a day as Beyonce.”

Yup.

If you don’t like something get off your ass & change it!

Happy hump day <3,

X L

Mini DeLites: Tha, Tha, Thanksgiving!!!

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Although Thanksgiving was amaze, I still felt like shit the next day. I figured I’d drank too much bubbly, but it was actually a full-blown ‘food hangover.’

On Black Friday, I ran into a girlfriend who told me she didn’t drink alcohol the night before, & still felt like crap. She normally eats super healthy, so the Thanksgiving feast left her feeling sick.

I’m used to clean eating, so an indulgent day like Thanksgiving really threw me off track. All of the stuffing/mashed potatoes/pumpkin roll/cookies/blah, blah, blah shocked my system. AND I’ve felt bloated all weekend–!!!

Ew.

The holidays really know how to pack on the LB’s. So. I’ll be busting ass alllllll week. You play, you pay.

Take the next few days to eat super clean; indulging is fine, but try to balance your diet like a checkbook.

Last week…you probs let loose.

This week, not so much.

Love.L

{ Shop it: black dress & cuffed boots }

{{ The pics of the white table were taken by my fabulous stepmom, Julie — check out her DIY blog here. }}

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

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