Posts Tagged ‘Heart paper clips’

Wined & Dined

Lauryn Evarts, fitness blogger and wellness blogger with skinny tips and tricks.

Last night we celebrated V-day at the beachfront restaurant, Eddie V’s. I had a 16 vegetable salad, oysters, a lobster taco, & a few bites of boysenberry crumble. Parts of the date were documented with the app, Instagram [ username: LaurynBoBoryn ]. I hope you all enjoyed your holiday & indulged in a couple extra pieces of dark chocolate & a few extra splashes of red wine.

Lauryn Evarts, fitness blogger and wellness blogger with skinny tips and tricks.

When you wine & dine:

+ So, so important: have something small [ ideas: an apple with peanut butter, hummus & celery, or cottage cheese ] before you eat out. That way, you’re not completely famished.

+ Have a piece of bread [ not ten ] if you don’t, you’ll wind up staring at it all night instead of your date.

+ Order an appetizer first. Eat it. Then decide on an entree choice.

+ Ask for light dressing on salad orders.

+ Order entrees with sauce on the side. Restaurants tend to pile on way too much sauce.

+ For each cocktail/glass of wine, drink a glass of water.

+ For dessert: indulge in a sweet treat- but split it with your date.

Lauryn Evarts, fitness blogger and wellness blogger with skinny tips and tricks.

Lauryn Evarts, fitness blogger and wellness blogger with skinny tips and tricks.

Lauryn Evarts, fitness blogger and wellness blogger with skinny tips and tricks.

Lauryn Evarts, fitness blogger and wellness blogger with skinny tips and tricks.

Love, Lauryn

Mini DeLites

Lauryn Evarts, fitness blogger from Southern California with fitness tips and tricks for weight loss.

[ Valentine's paper clips, which will sub for cocktail decorations ]

After a day of cocktails by the beach, I am slightly hungover & not feeling so hot. This afternoon I took a cat nap, drank an embarrassing amount of water & ate a lot of greens. I am slowly starting to feel better. Tonight’s itinerary: ordering in healthy Mexican food [ black bean chili rellenos with extra corn ], watching Shameless & spooning Pixy. Happy Sunday!

Lauryn Evarts, fitness blogger from Southern California with fitness tips and tricks for weight loss.

[ The boys on a lazy Saturday ]

Lauryn Evarts, fitness blogger from Southern California with fitness tips and tricks for weight loss.

[ Homemade miso soup made by a friend ]

Lauryn Evarts, blogger on fitness and weight loss with easy tips and the app Livifi.

[ New healthy lifestyle app: Livifi ]

Lauryn Evarts, blogger with healthy lifestyle tips and tricks that help you lose you weight.

[ Flower petal cupcake cups ]

Lauryn Evarts, fitness blogger from Southern California with skinny tips and tricks

[ Instagram [[ username: LaurynBoBoryn ]] pic of the week ]

Love, Lauryn