Tag Archives: Greek yogurt

DIY Fiber-Filled Cereal…Because Honey Smacks Isn’t Cutting It

01.16.13

I’m a hugggge fan of cereal. It’s quick, effortless, & super filling. However cereals like Lucky Charms & Fruity Pebbles do absolutely nothing for you besides adding blubber to your ass. There are some brands that are packed with fiber … Continue reading →

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Filed under Low-Cal Meals

Tagged as Anthropologie, Atom Art Bowls, Corn flakes, DIY cereal, DIY granola, Easy breakfast ideas, Ezekiel, Ezekiel cereal, fiber, Fiber One, Greek yogurt, healthy breakfast ideas, How to make your own cereal mixture, Make your own healthy cereal, Muesli, Portion controlled bowls, Rice Dream, rice milk, Shredded Wheat original, sunflower seeds

Abbie Ginsberg of “The Amazing Race”: Skinnista of the Month

11.13.12

Say hello to my GF, Abbie Ginsberg! Between filming this season’s “Amazing Race,” teaching dance classes, & choreographing competitive dancers, this girl manages to find time to fuel her hot bod with the proper nutrients/workout on the reg. Oh! & … Continue reading →

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Tagged as Abbie Ginsberg, Abby Ginsberg, almond butter, Blogger contest, Carlsbad Dance Centre teacher, FIDM, Greek yogurt, Homemade pumpkin frappucino, How to prepare for The Amazing Race, Kiehl's, Kiehl's 'Creme de Corps' Light-Weight Body Lotion, Perrier, Pilates, plyometrics, Ryan and Abbie on The Amazing Race, Ryan Danz, San Diego, Skinnista, The Amazing Race, University of Washington, Vaseline Rich Conditioning Petroleum Jelly, Weight loss tips, Whole Foods

So…You Wanna Lose Some Major LB’s? Add More Protein to Your Diet!

11.06.12

Since protein is extremely filling I’m always thinking of new ways to sneakily incorporate into my diet. Examples? Adding all-natural 100% Whey powder to my oatmeal, Greek yogurt, pancakes, waffles, smoothies, annnnnddddd…wait for it…my coffee. Yes. Coffee. My typical AM … Continue reading →