Posts Tagged ‘Greek fro yo’

Pre-Portioned Greek Froyo Bites

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Ever heard of Greek froyo?

If you haven’t, then run to the nearest market & buy some ASAP. It tastes exactly like ice cream but it’s fat free, contains nine grams of protein, & the sugar/cal content is lower.

Hey, hey.

The other day I filled ice cube trays with the froyo for a quick treat. The perf dessert. Here’s why:

1.} Valentine’s Day is coming up ( << presents!!!! ); the cubes turn out pink + white…sexy & totally appropriate!

2.} They’re fun to add to cocktails for color ; ).

3.} Anddddd they’re absolutely amazing for portion control. You know when you’re in front of the TV watching RHO w/ev & mindlessly eating out of the ice cream tube? Ya. Don’t ever do that. Like, ever. You’ll end up eating way more than you anticipated. Ignorance is not bliss, peeps. Keep yourself accountable by having three or four of these pre-portioned bites for desserty-poo.

Happy Tuesday!

Love.L

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, weight loss blogger, and diet blogger talks skinny tips and tricks for weight loss.

 Pre-Portioned Greek Fro-Yo Bites

1 or 2 pint(s) of Greek fro yo

1 or 2 silicone ice cube trays

+ Directions: smooth Greek fro yo into ice cube trays. Place in the freezer for at least four hours. Remove. Let the ice cube trays sit for a few minutes to loosen up. These bites can last for a couple weeks! Enjoy : ).

{ Gold silverware found here }

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.