Tag Archives: Fitness tips

Mini DeLites {{YouTube Babes!}}

[ Some of Sam's print work ] [ Tons of JNB jewels for the shoot ] [ Breakkkk time! Rockin' my Monstrinho tank. ] OMG. Shit has been cray, cray. Between work, blogging, teaching, friends, family, working out, Christmas, filming our YouTube … Continue reading

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Dear Whoever is Laying Around Like a Lazy Slob Today,

Dear whoever is laying around like a lazy slob today [ you know who you are ], Is it too much to ask to peel yourself from the couch, turn off the TV, & move your body? Maybe even, I … Continue reading

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Five Ways to Break Your Workout Plateau

So…you are working your ass off on the reg. Let’s say you’re running on the treadmill four days week. Or every Monday, Wednesday, Friday, is the typical [ & predictable ] weights. Or maybe you’re spinning every Tuesday & Thursday…but … Continue reading

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Filed under Blog Posts, Fitness