Tag Archives: Fitness tips
Mini DeLites {{YouTube Babes!}}
[ Some of Sam's print work ] [ Tons of JNB jewels for the shoot ] [ Breakkkk time! Rockin' my Monstrinho tank. ] OMG. Shit has been cray, cray. Between work, blogging, teaching, friends, family, working out, Christmas, filming our YouTube … Continue reading →
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Dear Whoever is Laying Around Like a Lazy Slob Today,
Dear whoever is laying around like a lazy slob today [ you know who you are ], Is it too much to ask to peel yourself from the couch, turn off the TV, & move your body? Maybe even, I … Continue reading →
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Filed under Blog Posts, Fitness
Tagged as Bonnie Pfiester, Bonnie Pfiester's quotes, Dear Whoever is Laying Around Like a Lazy Slob Today, Diet quotes, Discipline quotes, Fitness motivation, Fitness quotes, Fitness tips, Health quotes, The best inspirational diet quotes, The best motivational fitness quotes, Tips for staying active, Weekend fitness motivation
Five Ways to Break Your Workout Plateau
So…you are working your ass off on the reg. Let’s say you’re running on the treadmill four days week. Or every Monday, Wednesday, Friday, is the typical [ & predictable ] weights. Or maybe you’re spinning every Tuesday & Thursday…but … Continue reading →
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Filed under Blog Posts, Fitness
Tagged as 5 Ways to Break your Workout Plateau, Body Chain by Fashionlushxx, BodyROK Pilates, Bodysuits, Breaking a plateau, Briana Reading, Core Power Yoga, Elena Erlandson, Erica Stolman, Evian water, Fitness tips, Forever 21, Kettlebells, Leopard Skirt, LF, Lululemon clothes, Nasty Gal, Nike - Free TR Fit 2 (Hot Punch/Metallic Silver/Siren Red/White) - Footwear, Nike Free Run +3 Running Shoe (neon pink), Nike Frees in neon pink, pure barre, Reformer Pilates, Roc-It, SPX Pilates, US Weekly, Women's Health magazine, Work harder, Working out tips, yoga



