Posts Tagged ‘Fitness quotes’

Weeeeeee! It’s the Weekendddddd!

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Hiiiiiiii–

I’m so sore from yesterday’s workout; I can barely walk up the stairs, tie my shoe, or open a bottle of water.

So. My weekend will be spent in complete relaxation mode. Pixy & I are going to spoon, watch TV, read, & cook.

Heaven.

Hope you all have a healthy, happy weekend!

Love.L (& P)

Dear Whoever is Laying Around Like a Lazy Slob Today,

Lauryn Evarts talks everything diet, fitness, health, & shares skinny tips and tricks for weight loss.

Dear whoever is laying around like a lazy slob today [ you know who you are ],

Is it too much to ask to peel yourself from the couch, turn off the TV, & move your body?

Maybe even, I don’t know, get cray & walk the dog around the block? Doing nothing is really doing nothing for you.

Get up now {!!!} to improve your health AND your mood. Hike, do some errands, run the beach, go walk around the mall, surf, or just get outside & MOVE. I promise, you’ll thank yourself later!

Love always,

L 

Lauryn Evarts talks everything diet, fitness, health, & shares skinny tips and tricks for weight loss.

Lauryn Evarts talks everything diet, fitness, health, & shares skinny tips and tricks for weight loss.

Lauryn Evarts talks everything diet, fitness, health, & shares skinny tips and tricks for weight loss.

Lauryn Evarts talks everything diet, fitness, health, & shares skinny tips and tricks for weight loss.

{ Photo source }

Endorphins > Anything

Lauryn Evarts, fitness blogger, health blogger, fashion blogger, and lifestyle blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, fashion blogger, and lifestyle blogger talks skinny tips and tricks for weight loss.

Don’t sit around today, like a loser slob, toying with the idea of working out [ *cringe* ]. Just.do.it. All the stagnant effort spent thinking about the gym, could be time spent on your health.

You’re only one workout away from a good mood. Sweating releases stress, toxins, & endorphins. Ahhhh endorphins, how I love you!

Sooooo…what are you waiting for? Chop, chop!

Love.L

Lauryn Evarts, fitness blogger, health blogger, fashion blogger, and lifestyle blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, fashion blogger, and lifestyle blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, fashion blogger, and lifestyle blogger talks skinny tips and tricks for weight loss.