Posts Tagged ‘Fitness motivation’

Dear Whoever is Laying Around Like a Lazy Slob Today,

Lauryn Evarts talks everything diet, fitness, health, & shares skinny tips and tricks for weight loss.

Dear whoever is laying around like a lazy slob today [ you know who you are ],

Is it too much to ask to peel yourself from the couch, turn off the TV, & move your body?

Maybe even, I don’t know, get cray & walk the dog around the block? Doing nothing is really doing nothing for you.

Get up now {!!!} to improve your health AND your mood. Hike, do some errands, run the beach, go walk around the mall, surf, or just get outside & MOVE. I promise, you’ll thank yourself later!

Love always,

L 

Lauryn Evarts talks everything diet, fitness, health, & shares skinny tips and tricks for weight loss.

Lauryn Evarts talks everything diet, fitness, health, & shares skinny tips and tricks for weight loss.

Lauryn Evarts talks everything diet, fitness, health, & shares skinny tips and tricks for weight loss.

Lauryn Evarts talks everything diet, fitness, health, & shares skinny tips and tricks for weight loss.

{ Photo source }

Yesterday You Said Tomorrow {!!!}

Lauryn Evarts does the three day juice cleanse challenge on a motivation fitness blog.

Lauryn Evarts does the three day juice cleanse challenge on a motivation fitness blog.

HIIIIIII!!!! Excuse the energy but I’m done cleansing & feeling fabulous! All my girlfriends who completed the juice cleanse, look fit, fab, & reported back with rave reviews. Above is a quick iPhone of my results [ I'll try to post my friend's results as well ]. E-mail me if you’re interested in the cleanse- Lauryn@TheSkinnyConfidential.com.

BTW: if yesterday you promised yourself you would workout & eat right, then do it! Go for it. Today’s the day- seize it. I hope you all have an amazing weekend- !!! Mine will be spent working on some exciting site changes ; ).

<3 <3 <3

 

Lauryn Evarts talks juicing and skinny tips. She is a fitness and wellness blogger from Southern California with weight loss tricks.

Lauryn Evarts does the three day juice cleanse challenge on a motivation fitness blog.

Lauryn Evarts does the three day juice cleanse challenge on a motivation fitness blog.

Lauryn Evarts does the three day juice cleanse challenge on a motivation fitness blog.