Tag Archives: Examples of protein

So…You Wanna Lose Some Major LB’s? Add More Protein to Your Diet!

11.06.12

Since protein is extremely filling I’m always thinking of new ways to sneakily incorporate into my diet. Examples? Adding all-natural 100% Whey powder to my oatmeal, Greek yogurt, pancakes, waffles, smoothies, annnnnddddd…wait for it…my coffee. Yes. Coffee. My typical AM … Continue reading →