Tag Archives: Aspartame

Eight Foods I Wouldn’t Touch with a Ten Foot Pole

Hi. These are foods that disgust me. Enjoy ; )…! 1.} Splenda/Equal: so sorry to spoil the fun!! I know there’s many dedicated Splenda & Equal lovers out there, but pleaseeeee substitute Stevia instead. Splendy-Wendy contains sucralose & Equal has aspartame … Continue reading

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Soda: The Disgusting Drink that Does Nothing For You

I hate.hate.hate soda. In my opinion, it’s the most unhealthy beverage ever. A tip for kicking a poisonous soda habit: wean yourself off by drinking bubbly water with a few splashes of any soda. Do this for about a week … Continue reading

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Oatmeal Protein Pancakes

[ Protein packed pancakes ] It should be declared mandatory that Sundays are dedicated to pancakes with warm maple syrup, reading in bed & lazily enjoying the company of someone special. Last Sunday we opted to stay in doors [ … Continue reading

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Filed under Low-Cal Meals, Recipes