Posts Tagged ‘Alcohol and weight loss’

Mini DeLites: Christmas Eve

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

The fn’ing holidays. Even though they’re so worth it in the end, the crowded malls, constant spending, & butthole drivers can be a real bitch.

FML.

I seriously don’t know how people with four kids do it. Props. Seriously. Lots of props.

Anyway since I def drink more booze around the par-tay months of Nov/Dec, I decided to try a little experiment. I’ve pretty much cut out wine/hard alcohol & tried to stick with just champagne. Just by doing this, I’ve lost five pounds + I feel wayyyyy less bloated. Just a lil’ holiday skinny tip ; ).

Get this: it takes way longer to nurse a glass of champagne ( ESP w/ ice ), it’s relaxing ( = less stress ), & the bubbly makes you feel buzzed quicker ( AKA less alc. consumption ). Heard of ‘The Champagne Diet?’ Google it.

And of course I wish you all an amazing, sparkly, bubbly Christmas.

Cheers…but only with champagne (= !

x’s & o’s.L

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks holiday weight loss tips.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.