Posts Tagged ‘2012’

I Mean, REALLY? Victoria’s Secret Fashion Show Does It Again

Lauryn Evarts talks diet and fitness for weight loss.Is it just me or does depression sink in during this time of year?

I’m not talking the holiday season, I’m talking the other time of year, the ( duh ) Victoria’s Secret Fashion Show time of year.

I kid, I kid.

But honestly— I mean…their bodies!!! Holy-perfect-thin-lean-long-abs-with-longest-legs-and-arms-ever.

Sigh.

Whatever, I guess it’s motivation, right?! I’ll be passing on the Christmas pudding & going extra hard in the gym tomorrow. Ya in?

Lauryn Evarts talks diet and fitness for weight loss.

On that note, here’s ten things you didn’t know about the Victoria’s Secret Fashion Show:

1.} Five hundred Suja Juices will be on-hand backstage for the Angel’s to drink ( << told ya. Suja is the bomb.com ).

2.} The average Angel height is five feet ten inches tall!! Wowza!

3.} The Victoria’s Secret Angels will walk on a hundred feet of glittery runway ( Boo! I wanna walk on glitter! ).

4.} The pre-show, silk kimono robe that the girls wear can be purchased here ( << NEED !! ).

5.} Model, Elsa Hosk says she eats eight eggs for breakfast, everyday, two weeks before the show ( Yum. I LOVE eggs ).

6.} I’ll actually be walking the runway. Look for me after Adrianna Lima. JOKE. JK. LOLZ.

7.} More than a hundred and eighty five COUNTRIES will tune-in to watch this year’s show. Cray, cray.

8.} The models credit boxing, barre classes, jumping rope, yoga, & the Pilates Reformer ( << my favorite ) for their pre-show workout.

9.} There will be 120 applications of Victoria’s Secret VS Makeup ‘Volume Lift Mascara’ and 80 applications of VS MAKEUP Shine Drama Lip Gloss.

10.} Alessandra Ambrosio’s pre-show plan: “I try to get my mind into it and I work out as much as I can. I also try to hit the gym, and a little tan from the California sunshine always helps! I will lay by the pool and get a healthy tan. I’ll also be eating healthy and I’ll watch what I’m eating. I’ll eat salads and greens and juices; I love green juices. I will cut down on cakes and all that other bad stuff.”

Ok, um, welpppp…

Tonight you’ll find me eating air, sipping on water, & running in place.

JK.

I’m actually eating a sweet potato & salad with a glass of red wine on couch.

So sue me.

xx.L

P.S. a post on ‘how to look like VS Angel’ can be found here. Also, more posts on VS: here / herehere.

P.S.S. an extra fun fact: British beauty Jourdan Dunn told us: “I don’t really do anything [ to prepare ], I’m really bad, I’m probably the worst. Cara [ Delevingne ] and I do nothing. We were saying maybe we should sneak in some McDonald’s and KFC and eat it front of the girl’s—but then we thought they might come after us or something.”

Man, oh, man, how I love her humor. <3.

{ source | source }

Mini DeLites: Tha, Tha, Thanksgiving!!!

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Although Thanksgiving was amaze, I still felt like shit the next day. I figured I’d drank too much bubbly, but it was actually a full-blown ‘food hangover.’

On Black Friday, I ran into a girlfriend who told me she didn’t drink alcohol the night before, & still felt like crap. She normally eats super healthy, so the Thanksgiving feast left her feeling sick.

I’m used to clean eating, so an indulgent day like Thanksgiving really threw me off track. All of the stuffing/mashed potatoes/pumpkin roll/cookies/blah, blah, blah shocked my system. AND I’ve felt bloated all weekend–!!!

Ew.

The holidays really know how to pack on the LB’s. So. I’ll be busting ass alllllll week. You play, you pay.

Take the next few days to eat super clean; indulging is fine, but try to balance your diet like a checkbook.

Last week…you probs let loose.

This week, not so much.

Love.L

{ Shop it: black dress & cuffed boots }

{{ The pics of the white table were taken by my fabulous stepmom, Julie — check out her DIY blog here. }}

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Mini DeLites + Resolutions

Fitness and weight loss blogger with skinny tips and tricks

[ Starbucks Create Jobs for USA bracelet ]

Although I can reflect on 2011 with contentment, I am almost impatient for 2012 to begin. This past year I have discovered my goals career-wise, gained some extraordinary new friends & was lucky enough to experience it with someone who makes me very happy. Here are some of my reasonable resolutions:

+ Work less, worry less.

+ Drink more water.

+ Participate in the Chihuahua Rescue Program.

+ More tea, less coffee.

+ Practice yoga often.

+ Expand my business.

+ Relax.

Peace-out 2011- bring on the New Year!

Weight loss and fitness blogger with skinny tips and tricks from Southern California

[ M & P having a candid moment ]

Weight loss and fitness blogger with skinny tips and tricks from Southern California

[ Leftover frozen grapes that have been satisfying my current sweet tooth ]

Weight loss blogger and fitness blogger with skinny tips and tricks

[ Festive pine cones ]

Weight loss and fitness blogger with skinny tips and tricks from Southern California

[ Delicious scented candles ]

Weight loss and fitness blogger with skinny tips and tricks from Southern California

[ Our family dog, Penelope [[ w/ pink hair ]] ]

Love, Lauryn