Category Archives: Lite Drinks

Kristin Cavallari’s Skinny Green Tea Latte

Lauryn Evarts shares Kristin Cavallari's green tea latte recipe from Twitter.

Lauryn Evarts shares Kristin Cavallari's green tea latte recipe from Twitter.

I loveeeeeee Kristin Cavallari. She’s über-healthy, beautiful, & a total fitness lover.

And naturally, I also loved her as the villainess, biotch on “The Hills”— no one wanted to F around with Kristin ( insert crying/laughing Emoji here ). Oh, & not only is she just a reality star, she’s turned her MTV past into a brand with her shoe & jewelry line.

She’s killing it.

So anyway, after reading articles about her healthy lifestyle I was excited when she ‘tweeted’ out a picture of a “green tea latte with homemade almond milk.”

Uhhh…lightbulb!

I literally ran to the kitch & whipped up this lil dime: a skinny green tea latte. So.freaking.delicious.

Trust me, you’ll become addicted too! Just make sure when you buy the matcha green tea powder, it’s the Japanese kind. Some benefits of Japanese matcha: it’s detoxing, contains antioxidants, increases energy levels, & it’s a real calorie burner…need I say more?

Didn’t think so.

Thanks for the thinspo, Kristin!

x.L

Lauryn Evarts shares Kristin Cavallari's green tea latte recipe from Twitter.

Lauryn Evarts shares Kristin Cavallari's green tea latte recipe from Twitter.

Lauryn Evarts shares Kristin Cavallari's green tea latte recipe from Twitter.

Juice Cleanse Results

Lauryn Evarts, post-cleanse results after 3 day juice cleanse from Juicer's in Del Mar, California.

Hi babes! These are my post-cleanse results; this time around was the easiest + I’m bouncing off the walls with energy.

If you’re interested in juicing the cleanse from home &/or buying Suja’s detox, e-mail me at Lauryn@TheSkinnyConfidential.com for allllll the deets. XO.

{{ Baby blue sports bra found here }}

So…You Wanna Lose Some Major LB’s? Add More Protein to Your Diet!

Lauryn Evarts adds Jayde Nicole's protein powder to coffee to sneak in extra nutrients.

Lauryn Evarts adds Jayde Nicole's protein powder to coffee to sneak in extra nutrients.

Since protein is extremely filling I’m always thinking of new ways to sneakily incorporate into my diet. Examples? Adding all-natural 100% Whey powder to my oatmeal, Greek yogurt, pancakes, waffles, smoothies, annnnnddddd…wait for it…my coffee.

Yes. Coffee.

My typical AM routine usually entails grabbing a grande iced coffee with two splashes of soy w/ no sweetener + cinnamon & nutmeg. So when my friend, Lisa, Instagrammed this lil trickaroo [ blending coffee with 1/2 scoop of powder & ice ], I ran as fast possible to the nearest blender. Oh heyyyyy, 14 grams of protein!

You could even get cray & add a few raspberries with a dash of pumpkin pie spice. Delish.

Don’t skimp on protein- it’s muy importante [ eat more eggs, tofu, chicken, meat, powder, nuts, cottage cheese [ << my favie ], tuna fish, &/or beans ]!

Happy voting!

Love.L

P.S. I loveeeee this all natural protein powder too!

Lauryn Evarts adds Jayde Nicole's protein powder to coffee to sneak in extra nutrients.

Lauryn Evarts adds Jayde Nicole's protein powder to coffee to sneak in extra nutrients.

Lauryn Evarts adds Jayde Nicole's protein powder to coffee to sneak in extra nutrients.