The Babes From ‘A Bikini A Day’ Spill All Their Healthy Tips!!

Lauryn Evarts talks with Natasha Oakley and Devin Brugman from A Bikini A Day about skinny tips and workout tricks.

Lauryn Evarts talks with Natasha Oakley and Devin Brugman from A Bikini A Day about skinny tips and workout tricks.

Recently I chatted with the babes from A Bikini A Day. If you don’t know who they are, then you obviously don’t have Instagram.

Or you’ve been living under a rock.

Not only is this hottie twosome super popular on Insty-Winsty, they’re also killing it in the business world: they’ve built a brand. Any girl that’s sexy & smart, is a real dime in my book.

Check these sizzling sex kittens out below:

+ Introduce yourselves:

ABAD: Our names are Natasha Oakley & Devin Brugman and we’re the creators of A Bikini A Day. Read our history here.

+ A Bikini A Day means:

ABAD: The name A Bikini A Day literally describes what the page is all about- each day we upload a photo of a new bikini.

Both of us wanted to create a place where all the bikini lovers of the world can come together to obsess over bikinis everyday. We feel as though a bikini is more than just a swimsuit to wear at the beach, the bikini embodies a lifestyle of freedom, travel, expressionism and relaxation.

+ Ok. So let’s say you have a bikini shoot in a week…tips on prepping?

ABAD: We shoot every week! So it’s all about balancing & living a healthy lifestyle.

+ Healthy food favie?

ABAD: Salad or a home cooked meal with chicken & veggies.

+ Reason you sweat?

ABAD: We always want to look our best in a bikini, but apart from that it’s just the feeling of being healthy!

Lauryn Evarts talks with Natasha Oakley and Devin Brugman from A Bikini A Day about skinny tips and workout tricks.

Lauryn Evarts talks with Natasha Oakley and Devin Brugman from A Bikini A Day about skinny tips and workout tricks.

+ Beauty product must-haves?

ABAD: Clinique face moisturizer with SPF, The Body Shop’s Body Butter, & bareMinerals powder.

+ Makeup bag essentials?

ABAD: NARS brozer, YSL ‘Shocking’ mascara, YSL eyeshadow, ‘NAKED’ Urban Decay eye palette, bareMinerals powder, & Maybelline concealer.

+ Natural beauty remedy:

ABAD: Teeth whitening. Mash up one strawberry & mix with 1/2 teaspoon of baking soda. Put it on your teeth for five minutes & then brush them. It works!

+ Secret model tip?

ABAD: Devin & I are all about curves and being natural so we believe in just balancing your lifestyle * still being able to eat what you want just in moderation. Then working out to balance it all.

+ Super quick healthy recipe:

ABAD: Sauté pre-sliced chicken breast in soy sauce, lemon, & a little bit of olive oil. Cook. Roast sweet potato slices & chopped onion for forty minutes, flipping half way. Cook corn & broccolini on the oven top.

Simple, but really delicious & healthy. This is our favorite meal!

+ Follow these dolls on Instagram: @ABikiniADay.

Lauryn Evarts talks with Natasha Oakley and Devin Brugman from A Bikini A Day about skinny tips and workout tricks.

Lauryn Evarts talks with Natasha Oakley and Devin Brugman from A Bikini A Day about skinny tips and workout tricks.

 

7 comments on The Babes From ‘A Bikini A Day’ Spill All Their Healthy Tips!!

  1. Tara
    03.17.13 at 9:30 am (1 year ago)

    These girls are great fitness motivation! Love how their toned bods are still very feminine!

    Reply
  2. tory
    03.18.13 at 7:38 am (1 year ago)

    what incredible inspiration. it’s not often that you see busty, toned curvy girls, especially ROCKIN’ bikinis.
    tory recently posted..flower crown DIYMy Profile

    Reply
  3. Lucie
    03.19.13 at 9:42 am (1 year ago)

    Wow. They’re gorgeous..! Really love your blog Lauryn.
    Lucie recently posted..InstamomentMy Profile

    Reply
    • Lauryn
      03.19.13 at 11:14 am (1 year ago)

      Thanks Lucie : )! x.

  4. Meredith
    04.08.13 at 8:42 pm (1 year ago)

    What are some food recipes you eat and types of food because i need to lose weight fast before shorts season in a week or two!!!

    Reply
  5. Steph Heintz
    04.22.13 at 7:39 pm (12 months ago)

    Im totally going to try the teeth whitening tip! They must have more secrets!
    Steph Heintz recently posted..Sunshine SaladMy Profile

    Reply

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