[ Bubble bath ice cream fizzies ]
[ Coconut & kukui nut body oils ]
Stress is a bitch.
These past two weeks have been way more stressful than usual. I’ve been trying to juggle a hundred different things & it feels like I’m working 24/7. It just seems hard to well, relax.
Even when I should be relaxing, it’s not happening.
Lately it’s been go, go, go. Between a million e-mails, the YouTube channel, teaching Pilates, an upcoming project, blogging, family, friends, etc, I’m pooped.
I mean, does anyone else feel like there really, seriously isn’t enough hours in the day? Geezzzzzz.
Anyway, enough of the Debbie Downer crap…
These are the ways I’ve been dealing with the chaos. They’re all simple, natural remedies but each one has been helping me decompress.
How I say buh-bye to stress:
+ Ice cream fizzies + candles make for a the perf bubble bath. Add some red wine & I’m chilling.
+ Coconut & kukui nut body oils…because they’re just yummy.
+ Cucumber slices for my eyes…my sister, Faye, swears by this.
+ And last but def not least, lavender aromatherapy. Call me crazy but I add a few drops plus water into a mini spray bottle ( << just like a witch doctor!! ) & then spritz it my pillow & my dog, Pixy. We each take long, deep breaths ; ). Ahhhh.
Obviously my number one stress cure is a workout. But I’m sure you already knew that.
Happy Thursday!
xx.L
[ My favorite smelling candle ]
[ Cucumber eye slices ( or these ) ]
[ Lavender aromatherapy ]
I too love the fizzes! I might have to take a bath and enjoy these same things myself. Enjoy your glass of wine and de-stress!
Thanks babe!! : )
Never seen the bubble bath ice cream fizzies before. Definitely need them in my life <3
xx
Mira recently posted..GIVE ME SOME MORE AQUA DRESSES PLEASE
They’re amazing! I love the pumpkin flavored one. X.
Hi darlig! I love essential lavander oil! I use it every night on the bath!Follow me that i’ll following you
Kisses from Rome Federica
smartchicdietreadbooksandfly.blogspot.it
My top stress relievers are writing, an intense workout, and a l-o-n-g, hot shower or bath. Sometimes all three!
Heather recently posted..Fry-day
Doing this tonight : )))!
great tips. i love the bath fizz balls from LUSH they’re so fun and pretty <3
Rachel S recently posted..Skinny Tip: juice vitamin boost
Just ordered that candle! Thank you I can’t wait to get it
You’ll love it- I light it every night! X.
Great tips for de-stressing! I am obsessed with Lush and take baths a lot of with their bombs and melts. If you haven’t tried their bath melts yet I would highly HIGHLY suggest Dreamtime. It’s heaven. Voluspa makes the BEST candles!
Arantha recently posted..Beauty of the Month: Britaña Campos, Owner of Savvy Boutique & Author of Blogging with B
Yum!! I’ll try these ASAP!