I’m probs the biggest snacker ever. Three meals just isn’t my thing.
Life’s too jammed packed to whip up multi-grain pancakes for breaky, salmon with a side of organic greens for lunch, & grilled chicken & lentils for dinner.
Plus. I’m bored with three meals. Snacking keeps your metabolism up.
When people ask me about a meal plan, I don’t really know what to say. It switches all the time- depending on my mood, the season ( << for veggies & fruits ), & if Aunt Flow’s in town ( lolz ).
Here’s five healthy snacks that I’ve been obsessing over lately:
1.} Eggs: I scramble two & then throw red onion, tomatoes, & avocado slices on top. Add a dash of pepper & you’re good to go.
2.} Sunflower seed butter: put it on banana slices, apple wedges, low-carb toast, or eat it plain! YUM.
3.} Mini bell peppers: besides the fact that they’re so damn cute, they make a fantastic snack. They’re filled with Vit C, Vit A, & tons of fiber. I whip up the lowest calorie dressing the world, slice the cuties up, & add lemon. Die!
4.} Spelt rice cakes: these feel like you’re eating carbs in all the right ways. These rice cakes are super low cal & low in carbs. I add sunflower seed butter, a bit of honey, & a sprinkle of cinnamon. This is one of my favorite snacks ever!
5.} Watermelon + pineapple: love both of these fruit because they contain a lot of water. I put lemon ( yes, lemon ) on top & add a few spoonfuls of low fat cottage cheese or Greek yogurt for a quick, easy snack.
Any snacks I’m missing? Tell, tell.
Love.L
