Don’t sit around today, like a loser slob, toying with the idea of working out [ *cringe* ]. Just.do.it. All the stagnant effort spent thinking about the gym, could be time spent on your health.
You’re only one workout away from a good mood. Sweating releases stress, toxins, & endorphins. Ahhhh endorphins, how I love you!
Sooooo…what are you waiting for? Chop, chop!
Love.L
‘Sweat releases stress’– there’s your most motivating reason to exercise right there. You’ll feel better. Gets me out there. Gives me a benefit in the here and now– stress relief. My exercise is fun, since it’s figure skating. Try to find an exercise you love, then it will never be a chore!
Mary @ Fit and Fed recently posted..Silken Tofu Mayonnaise
Very wise words. It may be the weekend but I went for a run Friday, did yoga yesterday and I’m going horse riding today. Working out and being active is just part of my life now.
Nikki @ Road To Less Cake recently posted..WIAW (on a Thursday)