This smoothie is a total high school throwback. It’s definitely the perfect post-workout snack; surprisingly, the healthy concoction actually tastes delicious & indulgent. Today instead of purchasing the smoothie, I decided to blend it myself. The homemade “Fat Burner” was almost too easy to make, so I knew I had to share.
* Quick Skinny Tip: If you’re going to go to Jamba Juice, choose wisely. Some of their smoothies may be low in calories, but ridiculously high in sugar. If I am in a bind, I’ll drink their “All-Fruit” smoothies with water, instead of fruit juice.
Oh, & P.S. their “Jamba Light” smoothies contain artificial sweeteners [ stay away: no one wants bloat & chemicals ].
1/2 banana
1/2 scooped out papaya
1/2 cup of unsweetened rice milk
1 scoop of whey protein powder
2 capsules of lecithin [ remove plastic surroundings ]
1 capsule of Mega L-Carnitine
1 handful of ice
Make sure powder is removed from lecithin & Mega L-Carntine before blending [ you do not want plastic in your smoothie! ]. Add all ingredients into a blender and blend. Enjoy!







SUCH a highschool throwback
haven’t had one of those in ages!
Erica Stolman recently posted..upside down braided bun
Agreed!
Lauryn recently posted..Egg White French Toast
smoothie sounds wonderful
Thanks girls!
Lauryn recently posted..Egg White French Toast
Yumm!! I will have to try this. I make a smoothie of some sort every day!
Meg | One Love Meg recently posted..I Love Vegan Food! Trial #1
: )
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Lauryn, I’m absolutely obsessed with your blog! I read it everyday! I was looking at the smoothie recipe and I was wondering if the lecithin was soy based? I read on skinny bitch that reg lecithin was terrible for you…
Thanks Brenda! I use lecithin sparingly. Normally, only in this smoothie! Too much of it, is definitely not good. Hope that helps! xo
Lauryn recently posted..Mini DeLites
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