Valentine’s Healthy Breakfast

Lauryn Evarts, fitness and health blogger from San Diego with skinny tips and tricks.

Lauryn Evarts, fitness and health blogger from San Diego with skinny tips and tricks.

The morning of February 14th always calls for a romantic, healthy breakfast. Although it was trickier than I anticipated with all the egg “goo”, I would definitely whip up this heart-shaped eggs & toast concoction again. I substituted regular bread with Ezekiel Cinnamon Raisin bread, which is filled with fiber & flour-less. I added Cutie clementines & a chilled champagne flute with 100% cranberry juice. Pixy, my main true love, may or may not have had a small taste too- happy Valentine’s Day!

Lauryn Evarts, fitness and health blogger from San Diego with skinny tips and tricks.

Lauryn Evarts, fitness and health blogger from San Diego with skinny tips and tricks.
Lauryn Evarts, fitness and health blogger from San Diego with skinny tips and tricks.

Lauryn Evarts, fitness and health blogger from San Diego with skinny tips and tricks.

Love, Lauryn

Heart-Shaped Eggs & Toast: Valentine’s Healthy Breakfast 

[ Recipe adapted from: Martha Stewart  ]

2 pieces of Ezekiel Cinnamon Raisin toast

1 teaspoon of canola light butter

2 eggs

2 pieces of fruit

1 chilled glass of an organic juice

1 heart-shaped cookie cutter

Use a three inch heart-shaped cookie cutter, remove the center of Ezekiel bread, & toast it. Melt 1/2 teaspoons butter in a small skillet over medium heat. Place bread slice in skillet, & cook until underside is lightly browned. Add another 1/2 teaspoons light butter, & flip bread. Fit cookie cutter, coated with cooking spray, in bread’s cutout heart, & crack an egg into cutter. Cover skillet, & cook until egg is set, two to three minutes. Use tongs to remove cutter. Serve with toasted heart for dipping into yolk. [ Tip: do not use all of the egg white in each heart. Only use half the egg white with the whole yolk. ] Chill glass and pour juice. Add fruit to a plate.

 

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