Wheatgrass Benefits

Appetite Suppressant information from Lauryn Evarts, fitness and weight loss blogger

Every now & then it’s fun to mix up life’s daily routine, but normally I enjoy the structure. One small, essential part of that routine is a shot [ or two ] of wheatgrass at Juicer’s in Solana Beach. The benefits compensate for the odd/gross taste of juice. Beauty is pain!

P.S. Many places will provide an orange slice to counteract the after taste. Don’t eat the orange! It ruins many of the advantages of the wheatgrass. Also, drink it on an empty stomach.

[ Wheatgrass Juice ]

+ Antibiotic: rids unfriendly bacteria.

+ Appetite Suppressant: naturally shuts off the appestat in the brain.

+ Body Cleanser: reduces toxins stored away in cells or fatty tissues in the bloodstream.

+ Body Builder: it’s high in enzymes and chlorophyll.

+ Deodorizer: reduces or eliminates offensive body and breath odors.

+ Diuretic: reduces bloat by frequent urination.

+ Energizer: builds energy levels because it’s assimilated in twenty minutes.

+ Sinuses: clears up congestion and give immediate relief. Also works for colds.

See? Now go have few shots of something other than alcohol!

Appetite Suppressant information from Lauryn Evarts, fitness and weight loss blogger

Appetite Suppressant information from Lauryn Evarts, fitness and weight loss blogger

Appetite Suppressant information from Lauryn Evarts, fitness and weight loss blogger

Love, Lauryn

 

13 Comments

Filed under Blog Posts, Lite Drinks

13 Responses to Wheatgrass Benefits

  1. Wheatgrass is amazing and when you drink it right away, the vitamins and nutrients are too healthy for words… it’s amazing (well, not exactly taste-wise) lol. Love that you posted about this :)
    Laura @ A Healthy Jalapeño recently posted..{Featured} Everyday FoodieMy Profile

  2. I’ve always been interested in trying wheatgrass. Now that I know it can be so good for I will very soon.

  3. Such a cute post, love this. So important to take the ‘right’ type of shot! And acceptable before noon ;) Xo.
    Lisa Price recently posted..Fashion Faux Pas on the Airport Runway.My Profile

  4. I couldn’t agree move about the benefits of wheatgrass. I’ve been drinking wheatgrass now for over 10 years and try to do so on a daily basis. I have two juicers – a manual one (Lexen) and an automatic juicer (Samson 6 in 1). I tend to use the manual juicer more as it is easier to clean. I really find it helps my sinuses the most, but my energy level seems to also be higher when I drink it regularly.
    Annette@wheatgrass juicers recently posted..Organic Wheatgrass Growing KitMy Profile

  5. Nice little post, many people use wheatgrass daily it is a great addition to any wellness program. I remember the first time I used it years ago after a week of using it I felt new fresh and alert it is a great detox for the body and blood. It does help shed the pounds too. When your body is clean and free of toxins it functions so much better and with far less food consumption. It is also really good for the skin. Anyway great post about wheatgrass keep on sharing the good stuff!

  6. Sadie

    hello,

    I am dying to try wheat grass, however I live in a rural area where it is not available fresh? I have found liquid and powder forms online, what would you recommend for me to purchase?

    Thank you

    • Tara

      I know this post was from a long time ago, but I was looking at Lauryn’s recipes and came across your comment… I would recommend frozen wheat grass shots from whole foods if you live in a rural area :)

      xo

    • Great recommendation! Thanks babe!

  7. Laila

    Hey! I just moved to Dubai and wheatgrass isnt the easiest thing to come by- at least not as easy as it is in the US. I went to the vitamin store and bought some powder wheatgrass to add to my water. Do you have any comments on the powder version? Its obviously not as good as fresh juice, but do you know if it has the same effects?

    Thanks,

    Laila xx

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